Swap-bot Time: November 16, 2024 5:57 am
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We Are The Champions!

Launch gallery slideshow

Swap Coordinator:LadyStephanie (contact)
Swap categories: Food  Challenges  Email 
Number of people in swap:2
Location:Regional - USA
Type:Type 1: Electronic
Last day to signup/drop:April 9, 2011
Date items must be sent by:May 7, 2011
Number of swap partners:1
Description:

Private swap between @ElizabethObviously & @LadyStephanie

Weekly PMs for a month, on Fridays with our health stats:

  1. Daily Food & Exercise Journal
  2. Weekly Weigh-In
  3. Measurements (beginning of month and at end of month)
  4. Diary of successes/struggles. Can be short one-liners about life, food choices, what worked/what didn't.
  5. Give yourself some stars! 1-10, how did you do each day?

Send PMs on 4/15, 4/22, 4/29 and 5/6.
Get up, get moving and good luck!

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