What helps make your day email

Just a private email swap to replace the one I was bullied into cancelling (bad rep) - only for those who had signed up for that one.

I was wondering what helps you through the day, just a paragraph on what keeps you sane, or almost sane. Hopefully this is not a tale of drugs and alcohol, but feel free to have a moan.

As an example I like eating toast and marmalade, stroking cats and looking at wood fires. I also like the smell of vanilla and deliberately avoiding housework.

Just one partner this time.