QUICK tried and tested recipe #3

Have you missed the QUICK swap series or love doing easy swaps with a short send out period, hosted by responsible hosts? Every week we host somewhere between 10 and 15 QUICK swaps in the QUICK swaps group, which you can find and apply to join here: http://www.swap-bot.com/group/86107759f157c8294b4a0b6f54bf9098/about We have over 1200 members, but there is always room for more good swappers =) Newbies are more than welcome!

This week the swaps will be hosted as public swaps to spread the word to everyone that might have missed us, or missed us completely.

Now to the swap!

Let's swap NOW!

We all have to eat, right? And with the vast amount of recipes out there it can be hard to find something that you are comfortable trying, all these bloggers and pinners usually have some kind of special powers in the kitchen that I can assure you that I don't have!

• Any type of recipe goes, breakfast, lunch, snack, dinner, dessert and so on, but it has to have more than 4 ingredients

• No special ingredients, like a special brand of something, a pre-made mix (like cake mix), self raising flour or things that are unavailable in most parts of the world. Ask me (swap host) if you are unsure if a ingredient is too uncommon! Religious or other dietary limitations will not be accommodated, you are not allowed to rate down if you get a recipe with something you can't eat just "because".

• No special tools should be required, I know it's hard to know what's special and what isn't, ask around if you are unsure. Ask me (swap host), if I can't get it it's probably too special. Slow cooker recipes are definitely allowed =)

• You can not share a recipe you have sent out for this swap unless at least 16 months have passed, or you are completely and absolutely sure you have no partners that has received it before. Your old sent e-mails will tell you what you have sent before and to what swappers =)

• You may send out a link to your OWN blog post/public Google+ post/other page, but NOT to someone elses, unless it's a close family member and you actually ate what was served. Photos are of course very welcome, but they have to be your own.

• The recipe or link is sent by e-mail only, and NOT as a message here on Swap-bot. Please send as BCC (just add your own e-mail address in the "TO"/"Recipients" field and everyone else in "BCC") Not everyone wants to share their e-mail with everyone else in the swap. Don't worry about it if there are less than 20 partners in this swap, then everyone has everyone as a partner, and everyone has everyones e-mail address anyway.

You have just one week to send your swap, so don't join if you don't have the time to do this!